Skin Deep

Skin Deep

What does stress do to your beautiful skin and body? I don’t want to cause you any additional angst, but stress can affect the way you look.

August Brickhead of the Month

August Brickhead of the Month

Life can get rough sometimes. I have had many hardships and heartaches in my life. Through it all, Jim was there with me. His music has helped me celebrate my wedding day as I walked down the aisle. It has been my solitude after a hectic work day. It has lifted my spirits when I was down. I can’t truly thank him enough.

Drink More – Flush More

Drink More – Flush More

There is good news if your jeans didn’t fit this morning. If your body is dehydrated, you’ll actually trap toxins that in turn means that you are truly retaining water.
This isn’t an urban myth, but a fact. Drink more and flush more . . . and literally flush more.