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Busy Signal

Busy Signal

My friend was in “busy competition” with her friends, trying to out do them all with her insane schedule. It was like she was addicted to the rush of having too much to do. Then it hit her. The go-go-go left her friends “joking” that they don’t ask her to do anything fun because they know she is “the busiest person alive.”’

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Freak Out!

Freak Out!

Modern life is filled with so many stress-inducing moments that you could find yourself walking around stressed out all the time. I’ve learning that you must self soothe.

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You’ve Got to Move it

You’ve Got to Move it

I don’t have to tell you that exercise is good for you. Not only is it good for your body, but it’s good for your mind. There are a gazillion ways to get moving so, find something you like to do.

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